302/117 Pier St Altona




Art of Life Counselling

Services offered

  • Allied Health
  • Health and Well-being

Mairead is an Adults Only trauma informed counsellor, art therapist, animal assisted psychotherapist and life coach.

Mairead specializes in assisting Adults experiencing anxiety, complex post-traumatic stress disorder or post-traumatic stress disorder and neuroplasticity (building new thought and behaviour patterns). Mairead’s passion is supporting adult survivors of childhood physical and emotional trauma (including sexual abuse and domestic violence) to manage the long-term effects of their past and create a more peaceful and healthy future. Mairead is a holistic practitioner who uses talk therapy, creative arts processes, walk and talk therapy, nature therapy, exposure therapy, focusing, anxiety managing techniques, and other skills to meet the clients’ therapeutic needs.