Centre of Strength and Wellness

Services offered

• Allied Health
• Health and Well-being

Creating a difference in livelihoods and health, Centre of Strength and Wellness provides clients with an integrated approach to health and wellbeing.

With services including Exercise Physiology, Physiotherapy, Strength + Conditioning, Dietetics + Nutrition, Chiropractics as well as Yoga, Meditation and Mindfulness; we ensure clients are serviced with the utmost care and consideration, suitable to their conditions and needs.

Our team assess, manage and treat clients with a wide range of needs; providing a strong framework for growth and development, therefore building confidence and ability. We are passionate about using applied exercise prescription as both preventative medicine and for injury and disease management, as well as rehabilitation.

With collaboration between modalities, we allow our clients a seamless transition between services. Communication regarding presentations, treatment plans and handovers ensure the client is able to progress with the utmost of care. Working together we look to also improve movement patterns, gross motor skills, mobility and strength. In turn, this allows our clients to benefit from a wide range of experience and knowledge, and at the same time gives our team the opportunity to meet and review any complex presentation together. Again, depending on the presentation, they may call on a team member from another modality to review and join the discussion/treatment plan.

At Centre of Strength and Wellness, we continually aim to progress our knowledge and skill in assisting clients in the management and preservation of their physical and musculoskeletal health.