4D Health and Performance

We’re an Allied Health Clinic based at LG, 210 Clarence St, Sydney NSW near Town Hall Station and offer Exercise Physiology, Physiotherapy and Chiropractic services.

Our Exercise Physiology service adopts a variety of treatment techniques which allows us to cater to everyone’s needs. We have recently had great results utilising the Alter G Anti-Gravity Treadmill. By reducing gravitational forces, the anti-gravity treadmill reduces joint impact and effort, facilitating gradual capacity building.

Our NDIS participants have found the Alter-G anti-gravity treadmill very helpful in:

·  Preventing further loss of function

·  Ability to improve cardiorespiratory function

·  Improve gait biomechanics that favour functional improvements

·  Improve mobility through improved walking speed and balance

·  Increase functional capacity for activities of daily living

·  Promote Independence

We provide evidence-based clinical exercise interventions with an aim to restore and maintain one’s optimal physical health and wellness. Working closely with plan managers, support coordinators, rehabilitation providers, doctors and specialists, our Exercise Physiologists adopt a biopsychosocial approach to help develop the optimal physical function and independence to improve quality of life and meet individual goals.