Art In Therapy

Hi my name is Alison. I have 15 years’ experience working with diverse families. As a case worker, I utilized Transpersonal Art Therapy to assist families I worked with, hence I now embrace the value of working and offering Transpersonal Art Therapy. The therapy enables an exploration of our unconscious thinking, through imagery and art activities, enhancing self-expression through  upspoken words.

It’s all in the process of your work not the end product.

A range of art processes are offered, while being empathetic and mindful to your needs. The art includes collage, sculpture, drawing, crayon work, painting focusing on images, Djembe drumming (African Drums), movement or meditation. You will learn more about yourself and develop strategies to enhance wellbeing to face life’s challenges.

Ages start at 5 years to Adults – individual home visiting sessions , School or Community Centre visits,  Parent Focus Groups, Men’s, Women’s or Adolescent groups can be offered.

All equipment is supplied. Hours Tuesdays to Thursday 8-30am to 5pm.

I believe if a person needs to explore different areas in their life, seeking support, needing to learn more about themselves, the interventions of different professionals can often help. Transpersonal Art therapy Sessions can help clients build on their strengths, support difficult circumstances such as anxiety, social anxiety, depression, trauma and grief, including domestic violence.