Coastal Bodies

At Coastal Bodies we pride ourselves on catering to the unique needs of each person, and this is particularly so with regard to the provision of personal training programmes for people covered by the National Disability Insurance Scheme (NDIS).

The thorough and professional assessment of each person’s goals and special requirements will include the client and the family and friends who they trust. Based on this assessment our Personal Trainers develop a comprehensive programme to achieve the agreed goals. Progress toward these goals will be closely monitored and reviewed on a regular basis.

The Coastal Bodies team includes qualified and experienced Personal Trainers of different ages and backgrounds, and each of them is also qualified in Rehabilitation Training.

Whether the person’s goals are weight loss, muscle gain, greater mobility or a general improvement in health and strength, we have the professional skills, experience and commitment to customise a programme to meet the specific needs of each person, and provide the motivation required to maximise the achievement of the agreed goals.