Mindsight Counselling and Art Therapy

When life gets challenging we can seek balance by getting support with someone who will listens and offers a different perspective in a non judgmental way.

I have a passion for working with children, adults and their families, where I aim to create a healing space and where I can support clients to explore and understand the experience or events that are troubling them.

As we are all different individuals we need different types of counselling. I offer art therapy and counselling services that don’t have a one size fits all approach. Sometimes it is too difficult to express ourselves with words. My approach incorporates various modalities to fit the needs of my clients including  Art/Play Therapies, Sandplay Therapy, Meditation and Mindfulness.

I can assist with: Autism Spectrum Disorder, ADD/ADHD/ODD and Social Emotional Regulation Difficulties.

The art therapy can provide another mean of exploration, communication and healing.  In addition, the art process engages parts of the brain that are not available through verbal communication, which is helpful in trauma healing.

Art therapy is a client-centered, inclusive and outcome oriented. It is suitable for people from all backgrounds.

I can assist with: Autism Spectrum Disorder, ADD/ADHD/ODD and Social Emotional Regulation Difficulties.